Monthly Archives: April 2015

“Let’s Do Lunch!” is a sentence that you may hear quite often! It may be from your friends, family, coworkers, or others. For many people who choose to follow a healthy eating plan, those words sometimes shake them to their core. “What can I do? What will I eat? I want to go out to [...]

Hi there! Today I would like to share some YUMMY recipes with to support you with following The Intuition Diet™.  The eating portion of the Intuition Diet™ helps you identify your own individual needs and responses to food.  Since we know the body needs healthy food to thrive, I thought I would share some healthy [...]